10 effective treatments to treat the symptoms of IBS during

10 effective treatments to treat the symptoms of IBS during -
pregnancy IBS Symptoms During Pregnancy

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For some women, pregnancy is a breeze. But for others it can be a battle. The creation of a new life, is not an easy task, after all!

pregnancy hormones are well known. Their primary task is to feed your baby. But they lead to some unwanted side effects too. But there is a connection between pregnancy hormones and irritable bowel syndrome (IBS)? Let's find out.

What is IBS?

Irritable Bowel Syndrome or IBS is a common functional disorder of the digestive system. People of all ages can get IBS, but women seem to be particularly affected by it. According to the American College of Gastroenterology, over 80% of patients with IBS in the United States are women (1). Thus, it is seen that a number of pregnant women experience symptoms of IBS

The causes of IBS :.

Even today, the cause of IBS remains unknown. But many experts opine that neurotransmitters in the gastrointestinal tract or bacterial infections can be the culprits. Some people experience a worsening of IBS symptoms to consume certain foods. Stress is also one of the factors that can lead to a worsening of irritable bowel syndrome symptoms.

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Symptoms IBS:

There are a number of IBS symptoms during pregnancy. Here are the main ones to watch out for:

  • abdominal Pain
  • Cramping
  • Bloating
  • Constipation
  • Diarrhea

These symptoms are very common and can indicate a variety of digestive problems. Only your doctor can make a proper diagnosis. The problem with IBS is that there is a diagnostic tool for it. The best that a doctor can do is rule out other digestive problems and end with a diagnosis of IBS.

There is a link between IBS and early pregnancy?

During pregnancy, a woman's body goes through a roller coaster of change. Intestinal function also changes during pregnancy. This leads to cases of heartburn and constipation. Not much is known about why these changes take place. But many experts agree that high levels of estrogen and progesterone have something to do with it (2).

Then, because the hormones of pregnancy lead to bowel function changed, it can be said that the pregnancy can lead to IBS or worsen IBS symptoms, though not many studies show a link between the two

[Read: heartburn during pregnancy ].

risks associated with IBS during pregnancy:

Most doctors believe that IBS does not lead to very negative effect on pregnancy. But some studies indicate that women with IBS are at increased risk of miscarriage or ectopic pregnancy (3). That's why it's important to be proactive while dealing with pregnant women who complain of IBS. If you have IBS, consult your doctor and discuss the ways to keep safe pregnancy

[Read: ectopic pregnancy ].

Treating IBS symptoms during pregnancy:

without a known cause, treat IBS remains a battle, if you're pregnant or not. The best you can do is manage the symptoms.

The plans for the treatment of IBS during pregnancy vary from person to person. If you, like many other women are pregnant, want to avoid using medications to treat the symptoms of IBS, try the following tips:

  1. Add more fiber to your diet with increased fluid intake. This will decrease bouts of constipation.
  2. Eat regular meals.
  3. practice some pregnant-friendly exercises.
  4. You can also include fiber supplements to ease constipation.
  5. Avoid foods that trigger episodes of IBS.
  6. If stress and anxiety are making IBS symptoms worse, try meditation or yoga.
  7. include some of probiotic-rich foods or a probiotic supplement into your diet.
  8. If you are a smoker, it will be a good idea to get out now.
  9. Reduce alcohol and caffeine.
  10. Try including iron-rich foods in your diet. This will allow you to reduce the iron tablets, which are known to cause constipation

[Read: constipation during pregnancy ].

Most importantly, talk to your doctor. Do not use any OTC medication or herbal supplements without consulting your doctor first.

When you are pregnant, you should leave nothing to fate. The lawyer for yourself and ask questions. Tell your doctor about your concerns regarding the link between IBS and abortions. He not only help you manage the symptoms of IBS, but also put your mind at ease.

Are you experiencing IBS during pregnancy? What symptoms did you face? What are you doing to get relief? Share your tips with us in the comments section below

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